Strengths-Based Coaching for Wellbeing and Transitions

As a strengths-based coach, I empower individuals to flourish by unlocking their potential and creating their best work life. I help them discover their strengths, explore their purpose, and embrace change. I partner with organizations to develop a digital mindset, foster a collaborative learning culture, and thrive in an environment of rapid change.

I’m passionate about taking a more flexible, entrepreneurial approach to career planning with a focus on lifelong learning and being resilient in the face of significant changes in technology and business needs. I’m also an advocate for employers having a better understanding of and preparation for major life shifts like caregiving roles and health challenges.

Positive Psychology + Seasons of Change

I’m a MentorCoach-trained professional coach. I offer strengths-based coaching using a positive psychology approach. I draw from my training as a Seasons of Change Coach to support clients navigating life’s transitions. Coaching is not therapy. As a coach, I partner with you by helping you discover your strengths and focus on your goals.

Compassion, mindfulness, and community building are part of my approach. I’m a Veriditas Trained Labyrinth Facilitator and will be offering group experiences using this walking meditation practice.


Purpose Clarity Program

Are you searching for your purpose in life?
Are you looking for a new direction?
Are you reevaluating your priorities?
Are you craving more meaning in your life?
You aren’t the only one!
All of us search, at one time or another, for the focus that engages us in our life and our work.

More info on this coaching program… coming soon!